Reflexology - relax, rebalance, re-energise

  Do you often feel tired and lack energy?
  Do things get on top of you sometimes?
  Would you like more balance and relaxation in your life?
  Is stress management becoming increasingly difficult?

Reflexology is based on the principle that reflex points on the feet are connected to corresponding areas throughout the body. In this way, the feet can be seen as a 'map' of the body. Reflexologists work on the reflexes with their thumbs and fingers us in specialised massage techniques, said to help correct imbalances throughout the body and release blocked qi (energy).
Everyone can benefit from Reflexology. When finely tuned, the body has a natural flow of energy that positively affects every internal organ.
Reflexology is a complementary therapy which can help strengthen the body's natural healing ability, reduce pain, increase circulation, assist in weight loss, relieve fluid retention, promote relaxation and reduce mental, physical and emotional stress.
A Reflexology treatment is an opportunity to take some much-needed time out and to relax, rebalance and re-energise your body and your mind.
People have different lifestyles and therefore different needs. To accommodate this I can undertake Reflexology treatments in the comfort of your own home, your workplace or at a treatment room.